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Personal Development Mastery podcast
Dr Agi Keramidas
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I am Agi Keramidas, and my mission is to empower you with the simple, consistent actions you need to master yourself and create a life of purpose and fulfilment.
π― I have interviewed hundreds of successful entrepreneurs, authors, thought leaders, and spiritual teachers. From their wisdom, I have distilled the actionable insights for you. These short videos are but a glimpse into the path of self-mastery.
Enjoy!
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https://www.personaldevelopmentmasterypodcast.com
You're Meditating Wrong, And Here's How To Fix It (Personal Development Wisdom Snippets) | #611
What if the biggest obstacle to your meditation practice is the way you've been taught to do it? In this series, I select my favourite and most insightful moments from previous episodes of the podcast. My guest Earle Birney, a meditation teacher and sp...
Autopilot Thinking Makes You React Without Awareness: How to Break the Pattern
Do you ever react emotionally in the moment and only realise later that you were operating on autopilot? In this episode, clinical psychologist Dr Greg Obert explains how automatic thinking patterns shape your reactions, decisions, and relationships, e...
Why Autopilot Thinking Makes You React Without Awareness and How to Break the Pattern, with Clini...
What if the biggest thing standing between you and better decisions under pressure isnβt your circumstances, but the automatic βautopilotβ reactions running your mind without you noticing? In this episode, clinical psychologist Dr Gregory Obert breaks ...
Make Your Triggers Work For You, Not Against You (Personal Development Wisdom Snippets) | #609
What if your emotional triggers weren't the enemy, but the access point to your deepest healing? In this series, I select my favourite and most insightful moments from previous episodes of the podcast. Today, my guest Rebeccah Silence, an author and co...
Why Success Still Feels Empty (And How to Stop Overthinking) | Oxford Scientist
Navigating a transition and want more clarity? Letβs talk: https://personaldevelopmentmasterypodcast.com/mentor π FREE book "88 Actionable Insights For Life": https://personaldevelopmentmasterypodcast.com/88 You can understand how life worksβ¦ and stil...
Oxford Scientist: Why Success Still Feels Empty (And How to Stop Overthinking)
Navigating a transition and want more clarity? Letβs talk: https://personaldevelopmentmasterypodcast.com/mentor π FREE book "88 Actionable Insights For Life": https://personaldevelopmentmasterypodcast.com/88 You can understand how life worksβ¦ and stil...