Get weekly actionable insights for personal growth, clarity and self mastery β Join free
Personal Development Mastery Podcast
Dr Agi Keramidas
Actionable insights for clarity, mindset shifts and self mastery
Personal Development Mastery is a podcast for midlife professionals who are committed to personal growth and ready to take the next step in their life and work.
Hosted by Dr Agi Keramidas, a personal development mentor, coach, and former dentist, the show helps you gain clarity, develop a growth mindset, and move forward with greater confidence and self mastery.
Each episode explores the mindset shifts, practical strategies, and actionable insights that help you navigate life's challenges, break through limitations, and create the life you truly want.
You will hear real stories from coaches, authors, spiritual teachers and expert practitioners, as well as solo episodes from Agi, all offering clear examples and practical tools for self improvement and personal growth you can apply straight away.
Personal Development Mastery gives you the guidance you need to think clearly, grow intentionally, and take real steps towards a more purposeful and fulfilling life.
π§ Follow Personal Development Mastery if you are a midlife professional who wants to grow, gain clarity, and move forward with confidence and self mastery.
ποΈ Interested in being a guest and sharing your message? Reach out to Agi directly via PodMatch.
β£.
Why Inner Peace Still Feels Missing Even If You Meditate Daily and How to Finally See Whatβs Already Within, with Chess Edwards | #622
What if the peace you've been searching for isn't something you need to create, but something you've simply forgotten is already within you? In a world that constantly encourages us to seek happiness through achievement, self-improvement, and external ...
Know Thyself: A Snippet of Wisdom From My Vipassana Journey | #621
After my last episode, where I shared my experience of returning to a 10-day Vipassana retreat for the second time, I felt drawn to share something different. This comes from episode #267, when I first discovered Vipassana meditation. I shared the teac...
10 Days of Silence: My Second Vipassana Meditation Retreat, and One Big Realisation | #620
"I wish I could bottle that smile." That's what my partner said to me when the silence finally broke, after 10 days. This is the third chapter of a story that began in 2022. I just completed my second 10-day silent retreat. In this episode, I share wit...
How To Find Happiness In The Face Of Adversity (Personal Development Wisdom Snippets) | #619
What if the adversity you are facing right now is not happening to you, but for you? In this series, I select my favourite and most insightful moments from previous episodes of the podcast. Today, my guest Matt O'Neill, a leading expert in happiness ed...
How Small Daily Decisions Shape Your Identity, Leadership, and Life Transitions with Chip Scholz | #618
What if the biggest transformations in your life don't come from one bold move, but from the small decisions you make every single day? Many of us unknowingly cling to identities that once helped us succeed but now hold us back. Whether you're navigati...
The Daily Habits Of Genuinely Happy People (Personal Development Wisdom Snippets) | #617
What if happiness is not something that happens to you, but something you practise every single day? In this series, I select my favourite and most insightful moments from previous episodes of the podcast. Today, my guest Andrew Matthews, a globally ce...