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Personal Development Mastery Podcast
Dr Agi Keramidas
Actionable insights for clarity, mindset shifts and self mastery
Personal Development Mastery is a podcast for midlife professionals who are committed to personal growth and ready to take the next step in their life and work.
Hosted by Dr Agi Keramidas, a personal development mentor, coach, and former dentist, the show helps you gain clarity, develop a growth mindset, and move forward with greater confidence and self mastery.
Each episode explores the mindset shifts, practical strategies, and actionable insights that help you navigate life's challenges, break through limitations, and create the life you truly want.
You will hear real stories from coaches, authors, spiritual teachers and expert practitioners, as well as solo episodes from Agi, all offering clear examples and practical tools for self improvement and personal growth you can apply straight away.
Personal Development Mastery gives you the guidance you need to think clearly, grow intentionally, and take real steps towards a more purposeful and fulfilling life.
π§ Follow Personal Development Mastery if you are a midlife professional who wants to grow, gain clarity, and move forward with confidence and self mastery.
ποΈ Interested in being a guest and sharing your message? Reach out to Agi directly via PodMatch.
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Can 10 Days of Vipassana Meditation Really Make You Happier? with Udo Marquardt | #634
What if 10 days of silence and meditation could help you become calmer, more aware, and better equipped to face the challenges of everyday life? If your mind is constantly busy, you struggle with cravings or emotional reactions, or you simply feel draw...
Your Soul Is Sending You Messages. Are You Listening? (Personal Development Wisdom Snippets) | #633
What if that feeling of restlessness, boredom or unease is not something to push away, but a message worth sitting with? A moment from the podcast archive that I felt deserved to be heard again. Today, my guest Hans Wilhelm, mystic, spiritual teacher a...
The Stress You Carry Is Holding You Back: How to Regulate Your Nervous System and Reconnect With Yourself, with Karin Velicka | #632
Why isn't understanding your problems enough to change them? Many high achievers know something needs to change, but insight alone rarely leads to transformation. In this episode, Karin Velicka shares why lasting change starts with reconnecting to your...
Why You're Still Stuck Even After Doing All The Right Things (Personal Development Wisdom Snippets) | #631
What if the reason you're not moving forward has nothing to do with what you know or what you've done, but with who you are being? A moment from the podcast archive that I felt deserved to be heard again. Today, my guest Dr Ryan Gottfredson, Wall Stree...
The Hidden Emotional Cost of Being a High Achiever (And How to Break Free From It), with Dr Carla Caturia | #630
Have your achievements become your identity, and what is that success really costing you? Many high achievers spend years chasing the next promotion, milestone, or accomplishment, only to discover they've drifted away from who they really are. If you'v...
Interfere The Least, Achieve The Most: Ancient Taoist Wisdom For Modern Life (Personal Development Wisdom Snippets) | #629
What if the secret to mastering life is not doing more, but interfering less? In this series, I select my favourite and most insightful moments from previous episodes of the podcast. Today, my guest Bob Martin, former criminal trial lawyer turned mindf...