Cosimo Marraffa is a trainer, a public speaker, and a coach. In this episode, which was also broadcasted through Facebook live in March 2020, during the beginning of the onset of Covid outbreak, we discuss:
- Automatic negative thoughts and how are they influenced by what we feed our mind
- Flooding ourselves with positive thoughts
- Coping with emotions and the 'crazy-eight' emotional pattern
- Transitioning to online business
Connect with Cosimo:
If you find my podcast valuable, please subscribe, rate and review it. Feel free to join my facebook group for personal development inspiration, actionable knowledge, and more!
5.00 (74 Reviews)