#085 Self-love, the power of acknowledging the past, and giving ourselves a break, with Frank Saliki.
Personal Development Mastery PodcastDecember 14, 2020
85
41:1238.16 MB

#085 Self-love, the power of acknowledging the past, and giving ourselves a break, with Frank Saliki.

Frank Saliki is a published author, a motivational speaker and a life coach. He has a captivating story, from growing up in adversity and hating himself, to his journey to β€œArise and Shine”, as he says. He is passionate about motivational speaking, and he believes that any person or business can succeed if they use the correct strategies.

Key takeaways:

The moment of decision to change, and the action that then needs to be taken

The biggest discoveries in a journey of self-love

The importance of acknowledging the past and feeling the pain

When you have low moments, do not become them

Using the "love meter" to measure our level of self-love

 

Valuable resources:

Website: http://www.franksaliki.com/

 

Quote:

"Enjoy every process, because it's going to be worth it. Stop, look around - it is a process, enjoy it!"

-Frank Saliki

 

About the host:

I am Agi Keramidas, a knowledge broker and a zealous podcaster. I am a firm believer in the power of self-education and personal development in radically improving one's life.

 

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