In this first part of the interview:
• How to thrive, rather than just survive, during the Covid-19 pandemic.
• How to shift our focus from fear to faith, and eventually freedom.
• How to cope with uncertainty.
• Learn about the 30-30-30 principle (body-mind-spirit).
• The opportunity that we are given with this "staycation" to reset ourselves.
Listen to the remaining of this fascinating interview in episode 016!
Connect with Chuck:
Website: http://yblsnow.com/
"Allow yourself, just for a moment, while you're doing your breathing exercises or meditation, to see yourself as your best self, and what that feels like."
-Chuck Hogan
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Personal development podcast offering self-mastery and actionable wisdom for personal growth and living with purpose and fulfilment.
A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for self help, motivation, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.
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