#073 The 6 habits that bring real happiness, how to practice self-love, and is success an illusio...
Personal Development Mastery podcastMay 19, 202400:45:28

#073 The 6 habits that bring real happiness, how to practice self-love, and is success an illusio...

Laura DiBenedetto is a TEDx speaker, a life mastery coach, and the author of the #1 best-selling book “The six habits”. She started her first company at 19 and she achieved significant success, but also exhaustion and depression. She retired at 37 being financially free, only to discover that her heart was empty and that happiness wasn’t what she thought it was. That led her to a quest to figure out why she felt so hollow inside, despite accomplishing and acquiring so much, and this quest led her to some profound realisations. Laura says she's found the formula to build a life of joy, and now her passion is to share this message with others.


 


Key takeaways:


• Humanity shares a destructive illusion of what success is


• What exactly is happiness and the 6 things that it comes from


• The daily behaviours that define our relationship with ourselves and the world around us


• Self-love, self-respect, and appreciation of ourselves


• Real mastery goes beyond affirmations and a gratitude list


 


 


Memorable quote:


"Money is not the root of all evil, insecurity is."


- Laura DiBenedetto


 


Valuable resources:


Website: https://www.thesixhabits.com/


 


Support the show (https://www.buzzsprout.com/2312111/support)


Personal development podcast offering self-mastery and actionable wisdom for personal growth and living with purpose and fulfilment.


A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for self help, motivation, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.


To support the show, click here (https://www.buzzsprout.com/2312111/support) .