Key takeaways:
• From adventure travel guide to guiding the unfamiliar territories within
• The intersection between personal and spiritual development
• The "self-help junkies" endless quest for an elusive peace and freedom
• Meditation is not emptying your mind of thoughts, but recognising all thoughts are empty
• How can meditation integrate into our waking life?
Valuable resources:
Gift #1 - Guided Meditation: https://bit.ly/Chess-3po5Egm
Gift #2 - Emotional Vocabulary Builder: https://bit.ly/Chess-EVB-PersDevMastery
Website: https://www.chessedwards.com
YouTube: https://www.youtube.com/c/chessedwards
Quote:
"You are love. You are not your story, you are not your mind-constructed fears. You are, I am, everyone is love."
-Chess Edwards
About the host:
I am Agi Keramidas, a knowledge broker and a zealous podcaster. I am a firm believer in the power of self-education and personal development in radically improving one's life.
Do you want to support my podcast, gain access to exclusive content, and be
Support the show (https://www.buzzsprout.com/2312111/support)
Personal development podcast offering self-mastery and actionable wisdom for personal growth and living with purpose and fulfilment.
A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for self help, motivation, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.
To support the show, click here (https://www.buzzsprout.com/2312111/support) .
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