#082 Why self-doubt is natural, how to build trust, and grow emotional vocabulary for personal de...
Personal Development Mastery podcastMay 19, 202400:41:46

#082 Why self-doubt is natural, how to build trust, and grow emotional vocabulary for personal de...

 Chess Edwards is a meditation teacher and spiritual guide. His entire career has been spent guiding people beyond their current limits and perceptions and into a greater and deeper engagement with the world. After a lifetime of dedicated personal development, he devoted the past decade to his spiritual development and awakening, and this has led to a rapid "collapse of the restrictive personal identification". He is dedicated to helping others reveal, awaken and empower their highest truth, potential, and brilliance.


  


Key takeaways:


 • Breathing during meditation


 • The transient nature of what we call "self"


 • Self doubt is natural and healthy


 • Freeing yourself from troubles and limitations of your egoic identity


 • The importance of trust and how to cultivate it


 • Emotional fluency and emotional vocabulary


 


Valuable resources:


Gift #1 - Guided Meditation: https://bit.ly/Chess-3po5Egm


Gift #2 - Emotional Vocabulary Builder: https://bit.ly/Chess-EVB-PersDevMastery


Website: https://www.chessedwards.com


YouTube: https://www.youtube.com/c/chessedwards


 


Quote:


"You are love. You are not your story, you are not your mind-constructed fears. You are, I am, everyone is love."


-Chess Edwards


 


About the host:


 I am Agi Keramidas, a knowledge broker and a zealous podcaster. I am a firm believer in the power of self-education and personal development in radically improving one's life.


 


 Do you want to support my podcast, gain access t


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Personal development podcast offering self-mastery and actionable wisdom for personal growth and living with purpose and fulfilment.


A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for self help, motivation, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.


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