#085 Self-love, the power of acknowledging the past, and giving ourselves a break, with Frank Sal...
Personal Development Mastery podcastMay 19, 202400:41:12

#085 Self-love, the power of acknowledging the past, and giving ourselves a break, with Frank Sal...

Frank Saliki is a published author, a motivational speaker and a life coach. He has a captivating story, from growing up in adversity and hating himself, to his journey to β€œArise and Shine”, as he says. He is passionate about motivational speaking, and he believes that any person or business can succeed if they use the correct strategies.


 


Key takeaways:


The moment of decision to change, and the action that then needs to be taken


The biggest discoveries in a journey of self-love


The importance of acknowledging the past and feeling the pain


When you have low moments, do not become them


Using the "love meter" to measure our level of self-love


 


Valuable resources:


Website: http://www.franksaliki.com/


 


Quote:


"Enjoy every process, because it's going to be worth it. Stop, look around - it is a process, enjoy it!"


-Frank Saliki


 


About the host:


I am Agi Keramidas, a knowledge broker and a zealous podcaster. I am a firm believer in the power of self-education and personal development in radically improving one's life.


 


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Personal development podcast offering self-mastery and actionable wisdom for personal growth and living with purpose and fulfilment.


A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for self help, motivation, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.


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