#095 Dealing with anxiety and self-acceptance as tools for personal development, with Danielle Li...

#095 Dealing with anxiety and self-acceptance as tools for personal development, with Danielle Li...

 Danielle Lindblom is an adventurer, a badass, and a life coach. She is a highly sensitive person and she lives with anxiety and depression - she says it relates to her personal growth. Her passion as a coach is to guide people to their own truth and authenticity, by connecting to their body and learning to accept all the parts of themselves.


  


Key takeaways:


 • The experience of debilitating anxiety and the time to face it


 • Instead of resistance or denial, have self-acceptance


 • Dealing with anxiety in holistic methods


 • Guiding people to their authenticity and self-compassion


 • Learning to accept all parts of yourself


 


Valuable resources:


Website: https://www.daniellelindblom.com/


Facebook: https://www.facebook.com/daniellelindblomcoaching


 


Memorable quote:


"Just enjoy it. Stuff is going to happen, good stuff and bad stuff, you're going to be ok through it all."


 -Danielle Lindblom


 


About the host:


 I am Agi Keramidas, a knowledge broker and a zealous podcaster. I am a firm believer in the power of self-education and personal development in radically improving one's life.


 


 Do you want to support my podcast, gain access to exclusive content, and become part of my community? Then become my patron: http://bit.ly/pdmpat 😃


 


Join my Facebook group for personal development, inspiration, and actionable knowledge: https://bit.ly/pdmgroup


 


 #PersonalDevelopmentMastery


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Personal development podcast offering self-mastery and actionable wisdom for personal growth and living with purpose and fulfilment.


A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for self help, motivation, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.


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