#103 Mastering the art of living, emotional prosperity, and practicing extreme self-care, with Ch...
Personal Development Mastery podcastMay 20, 202401:00:34

#103 Mastering the art of living, emotional prosperity, and practicing extreme self-care, with Ch...

Chris Barrow has been a consultant, trainer and coach to the UK dental profession for over 24 years, transitioning to business coaching after a long career in financial services. He is a sought-after public speaker and a prolific writer, with a strong blog presence and having co-authored 2 books. In 2014 he appeared as one of the first castaways on the TV survival show “The Island”. He is passionate about helping people succeed in their lives and businesses more quickly and easily than he did!


 


Key takeaways:


 • Emotionally prosperous vs materially prosperous


 • Practicing extreme self-care


 • The master in the art of living


 • Wisdom enters through the wound


 • An important lesson learned by being on "The Island"


 


Valuable resources:


Website: https://www.coachbarrow.com/


 


Memorable quote:


"Save 10% of your income!"


-Chris Barrow


 


About the host:


I am Agi Keramidas, a knowledge broker and zealous podcaster. I am a firm believer in the power of self-education and personal development in radically improving one's life.


 


Do you want to support my podcast, gain access to exclusive content, and become part of my inner circle? Then become


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Personal development podcast offering self-mastery and actionable wisdom for personal growth and living with purpose and fulfilment.


A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for self help, motivation, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.


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