#136 Guiding life from the heart, the permission to be your most authentic self, and coming back ...
Personal Development Mastery podcastMay 20, 202400:38:11

#136 Guiding life from the heart, the permission to be your most authentic self, and coming back ...

Chris Marhefka is the CEO and facilitator at 'Training camp for the Soul' and the 'Embodied Man' leadership retreats. Before he came into this healing work, he had over 10 years of experience in entrepreneurship, growing and selling two 7-figure companies. He has extensive experience as a coach in health, mindset, leadership, business, and wellness, and his passion is leading people onto a path where they can confront their past and accelerate their growth.


 


Listen to the conclusion of this conversation in the following episode #137.


 


๐—ž๐—ฒ๐˜† ๐˜๐—ฎ๐—ธ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†๐˜€:


* Guiding our life from the heart


* Fitting in is pretending to be someone else


* The labels, titles, or identities that define us


* Taking the permission to be your most authentic self


* Coming back to the breath: the quickest, most effective way to switch our state


 


๐—ฉ๐—ฎ๐—น๐˜‚๐—ฎ๐—ฏ๐—น๐—ฒ ๐—ฟ๐—ฒ๐˜€๐—ผ๐˜‚๐—ฟ๐—ฐ๐—ฒ๐˜€:


Instagram: https://www.instagram.com/chrismarhefka/


Website: https://www.chrismarhefka.com/


 


๐— ๐—ฒ๐—บ๐—ผ๐—ฟ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—พ๐˜‚๐—ผ๐˜๐—ฒ:


"Be easy on yourself. Everything's going to be ok. You're doing your best."


-Chris Marhefka


 


๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐˜€๐˜:


I am Agi Keramidas, a knowledge broker and podcaster.


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A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for self help, motivation, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.


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