#167 London Marathon special episode.

#167 London Marathon special episode.

I ran the London Marathon last Sunday (3 Oct '21), my first ever Marathon!


This is a special solo episode, sharing with you my reflections, what I've learned, how I felt, how I feel now, and some intriguing observations and thoughts.


 


๐—ž๐—ฒ๐˜† ๐˜๐—ฎ๐—ธ๐—ฒ๐—ฎ๐˜„๐—ฎ๐˜†๐˜€:


* The 2 reasons why I ran the London Marathon


* The commitment and discipline of 16 weeks


* Race day: An intense emotional roller coaster


* The flow state I entered during the last 3km


* 3 things from the day that I will remember as long as I live


 


๐— ๐—ฒ๐—บ๐—ผ๐—ฟ๐—ฎ๐—ฏ๐—น๐—ฒ ๐—พ๐˜‚๐—ผ๐˜๐—ฒ:


"Suddenly my legs just started moving ahead, there was no aching anymore, there was no tiredness anymore, like I had become the running."


 


๐—”๐—ฏ๐—ผ๐˜‚๐˜ ๐˜๐—ต๐—ฒ ๐—ต๐—ผ๐˜€๐˜:


I am Agi Keramidas, a knowledge broker and podcaster. I firmly believe in the power of self-education and personal development in radically improving one's life.


 


I have partnered with Brain Fm! Get 20% off this amazing app: brain.fm/agi (https://brain.fm/agi)


 


#PersonalDevelopmentMastery


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