This is the first episode out of a special 4-week series on confidence.
Confidence is a learnable skill that can be cultivated through commitment, courage in facing fears, developing new capabilities, and maintaining consistency in the process. I share my personal experience of gaining confidence in public speaking and outline the four C's process of confidence building through commitment, courage, capability and confidence, adding curiosity and consistency as additional important factors in the ongoing spiral of growth.
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02:58 - The 4 C's of Confidence
04:11 - My personal experience with confidence in public speaking
07:24 - My 2 additional C's
09:17 - In the next episode of the series
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"Confidence can be cultivated, it can be practised, it can be improved - it's not a matter of having it or not having it."
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Get a free copy of my book "88 Actionable Insights For Life":
https://agikeramidas.com/88
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How to cultivate confidence through committing to challenges, developing new capabilities, and maintaining an upward spiral of growth
Learn how confidence is a skill that can be developed through commitment, courage in facing fears, and gaining new capabilities. Gain insight into Agi's personal experience overcoming lack of confidence in public speaking. The four C's process of building confidence through commitment, courage, and capability are explained, along with how adding curiosity and consistency can further support growth in confidence over time.
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Personal development podcast offering self-mastery and actionable wisdom for personal growth and living with purpose and fulfilment.
A self improvement podcast with inspirational and actionable insights to help you cultivate emotional intelligence, build confidence, and embrace your purpose. Discover practical tools and success habits for self help, motivation, self mastery, mindset shifts, growth mindset, self-discipline, meditation, wellness, spirituality, personal mastery, self growth, and personal improvement. Personal development interviews and mindset podcast content empowering entrepreneurs, leaders, and seekers to nurture mental health, commit to self-improvement, and create meaningful success and lasting happiness.
To support the show, click here (https://www.buzzsprout.com/2312111/support) .
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