In this conversation, Agi Keramidas speaks with Stefanos Koutsoumpis about the emotional skills men were never taught and why that gap can affect communication, relationships, leadership, stress levels, and mental health.
They explore what emotional intelligence really means for men, why empathy is a skill that can be practised, how men can become more aware of their emotions, and the early warning signs that often lead to burnout when ignored. The conversation also looks at the value of menβs groups, being truly heard without judgement, and learning how to create more inner stability and contentment.
In this episode, you will discover:
πΉWhy emotional intelligence in men is often misunderstood
πΉHow empathy can be developed through practice
πΉHow poor emotional awareness can affect communication and relationships
πΉThe connection between stress, emotional suppression, and burnout
πΉEarly signs that your mental and emotional wellbeing may need attention
πΉWhy menβs groups can be powerful spaces for healing and support
This is a thoughtful conversation for men who want to feel more grounded, self-aware, and emotionally connected, as well as for anyone who wants to better understand the inner world of men.
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#EmotionalIntelligence #MensMentalHealth #Burnout #Empathy #PersonalGrowth #MentalHealth #MensWork #SelfAwareness
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