In this conversation, Agi Keramidas speaks with Stefanos Koutsoumpis about the emotional skills men were never taught and why that gap can affect communication, relationships, leadership, stress levels, and mental health.
They explore what emotional intelligence really means for men, why empathy is a skill that can be practised, how men can become more aware of their emotions, and the early warning signs that often lead to burnout when ignored. The conversation also looks at the value of menโs groups, being truly heard without judgement, and learning how to create more inner stability and contentment.
In this episode, you will discover:
๐นWhy emotional intelligence in men is often misunderstood
๐นHow empathy can be developed through practice
๐นHow poor emotional awareness can affect communication and relationships
๐นThe connection between stress, emotional suppression, and burnout
๐นEarly signs that your mental and emotional wellbeing may need attention
๐นWhy menโs groups can be powerful spaces for healing and support
This is a thoughtful conversation for men who want to feel more grounded, self-aware, and emotionally connected, as well as for anyone who wants to better understand the inner world of men.
Subscribe for more conversations on personal growth, wellbeing, emotional resilience, and meaningful living.
#EmotionalIntelligence #MensMentalHealth #Burnout #Empathy #PersonalGrowth #MentalHealth #MensWork #SelfAwareness
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