Snippet of wisdom 107.
In this series, I select my favourite and most insightful moments from previous episodes of the podcast.
Today, my guest Tammy Cox, a transformational coach specialising in inner child healing, talks about how to identify the hidden beliefs that are quietly driving your emotional reactions, and what to do when you notice them.
Press play to learn a simple, practical process for investigating your triggers without judgement, and why that is the first step to transforming your relationships and your life.
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VALUABLE RESOURCES:
Listen to the full conversation with Tammy Cox in episode #442:
https://personaldevelopmentmasterypodcast.com/442
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Coaching with Agi: https://personaldevelopmentmasterypodcast.com/mentor
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ποΈ Want to be a guest on Personal Development Mastery?
Message Agi on PodMatch: https://www.podmatch.com/member/personaldevelopmentmastery
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Personal development podcast for midlife professionals, offering actionable insights for personal growth, mindset tips, self mastery and purposeful living.
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A personal development podcast for midlife professionals, offering mindset tips and practical tools for personal growth, self mastery, personal mastery, and purposeful living. Discover psychology tips for emotional intelligence and growth mindset, including overcoming impostor syndrome and building self mastery.
Personal Development Mastery features personal development interviews and solo episodes empowering professionals, entrepreneurs, and seekers to cultivate self mastery and create a meaningful, fulfilling life aligned with who they truly are.
To support the show, click here (https://www.buzzsprout.com/2312111/support) .
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