#395 Snippets of wisdom: Your social circle impacts your health.
Personal Development Mastery PodcastMay 09, 2024
07:0413.73 MB

#395 Snippets of wisdom: Your social circle impacts your health.

Snippet of wisdom 44.


In this series, I select my favourite, most insightful moments from previous episodes of the podcast.


Today's snippet is from my conversation with Matty Lansdown, a nutritionist and health coach.


It is about how your social circle impacts your health. They say that your postcode (or zip code) influences your health more than your genetic code!



π—©π—”π—Ÿπ—¨π—”π—•π—Ÿπ—˜ π—₯π—˜π—¦π—’π—¨π—₯π—–π—˜π—¦:

Listen to the full conversation with Matty in episode #260:




π—£π—˜π—₯π—¦π—’π—‘π—”π—Ÿ π——π—˜π—©π—˜π—Ÿπ—’π—£π— π—˜π—‘π—§ π— π—”π—¦π—§π—˜π—₯𝗬 π—–π—’π—™π—™π—˜π—˜ 𝗛𝗒𝗨π—₯:

Every 2nd Monday of each month, starting at 7:15 pm London time (that's 2:15 pm New York) for 45 minutes.

Next meetings are:

Monday 13 May 2024

Monday 10 June 2024


You can add the event in your calendar here:



Here is the Zoom link to join: